Headfirst Professional Sports Camps offer immersive youth camps partnered with Major League Baseball, Major League Soccer, and National Football League professional sports franchises and elite athletes across the country.

Often operating from a new location each week, Pro Camps brings the spirit of our team partners to the regions around each team’s city.

You can learn more about them here.

Our training dates are vital to your success this summer, so please mark your calendar accordingly. All team members should attend their site-specific session, in addition to role-specific trainings and in-person trainings.

Please note: All times listed are in Eastern Standard Time (EST)!

For example: 5 pm EST =

4 pm Central Standard Time (CST)
3 pm Mountain Standard Time (MST)
2 pm Pacific Standard Time (PST) 

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BRIDGE ONLINE WEBINARS – Role-Specific, Online

All team members complete the self-guided, online trainings hosted on the Bridge platform prior to the first day of camp.

All Leadership team members

Available May 7

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LEADERSHIP SUMMIT – Role-Specific, Live on Microsoft Teams

Team members in each role are expected to be present at the live, virtual Leadership Summit event held on Microsoft Teams.

All Leadership team members

May 21

6:30 – 8:30 pm EST (5:30 – 7:30 pm CST)

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VIRTUAL ALL-TEAM – All Team Members, Live on Microsoft Teams

* Teams links will be sent out via email in advance of each event.

Atlanta Falcons Chicago Cubs * D.C. United – VA/DC D.C. United – MD D.C. United – NW DC	May 28	6:30 – 8:00 pm EST * 5:30 – 7:00 pm CST
Boston Red Sox New York Yankees – NJ New York Yankees – NY/CT Washington Nationals	June 11	6:00 – 7:30 pm EST

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DAY IN THE LIFE TRAININGS – Required – Site Specific, In-Person

All team members are expected to be present for the Day in the Life training.

Atlanta Falcons	June 1	8:00 am – 2:00 pm	The Weber School
Chicago Cubs	June 8	8:00 am – 2:00 pm	Lake Forest Academy
D.C. United – NW DC D.C. United – VA/DC	June 8	8:00 am – 2:00 pm	National Cathedral School
New York Yankees – NJ	June 15	8:00 am – 2:00 pm	Drew University
Washington Nationals	June 15	8:00 am – 2:00 pm	TBD
D.C. United – MD	June 21	7:15 am – 1:00 pm	Woods Academy
Boston Red Sox	June 22	8:00 am – 2:00 pm	Roxbury Latin
New York Yankees – NY/CT	June 22	8:00 am – 2:00 pm	Brien McMahon High School

Training sessions are MANDATORY and must be attended even if you are not scheduled to work the first week of camp.

Last updated 1/10/2025

Our training dates are vital to your success this summer, so please mark your calendar accordingly. All team members should attend their site-specific session, in addition to role-specific trainings and in-person trainings.

Please note: All times listed are in Eastern Standard Time (EST)!

For example: 5 pm EST =

4 pm Central Standard Time (CST)
3 pm Mountain Standard Time (MST)
2 pm Pacific Standard Time (PST) 

---

BRIDGE ONLINE WEBINARS – Role-specific, Online

All team members complete the self-guided, online trainings hosted on the Bridge platform prior to the first day of camp.

Atlanta Falcons Chicago Cubs D.C. United – VA/DC D.C. United – MD/DC	Available May 14
Boston Red Sox New York Yankees – NY New York Yankees – NJ Washington Nationals	Available May 28

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VIRTUAL ALL-TEAM – All Team Members, Live on Microsoft Teams

* Teams links will be sent out via email in advance of each event.

Atlanta Falcons Chicago Cubs * D.C. United – VA/DC D.C. United – MD D.C. United – NW DC	May 28	6:30 – 8:00 pm EST * 5:30 – 7:00 pm CST
Boston Red Sox New York Yankees – NJ New York Yankees – NY/CT Washington Nationals	June 11	6:00 – 7:30 pm EST

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DAY IN THE LIFE TRAININGS – Required – Site Specific, In-Person

All team members are expected to be present for the Day in the Life training.

Atlanta Falcons	June 1	8:00 am – 12:00 pm	The Weber School
Chicago Cubs	June 8	8:00 am – 12:00 pm	Lake Forest Academy
D.C. United – NW DC D.C. United – VA/DC	June 8	8:00 am – 12:00 pm	National Cathedral School
New York Yankees – NJ	June 15	8:00 am – 12:00 pm	Drew University
Washington Nationals	June 15	8:00 am – 12:00 pm	TBD
D.C. United – MD	June 21	7:45 am – 1:00 pm	Woods Academy
Boston Red Sox	June 22	8:00 am – 12:00 pm	Roxbury Latin
New York Yankees – NY/CT	June 22	8:00 am – 12:00 pm	Brien McMahon High School

Training sessions are MANDATORY and must be attended even if you are not scheduled to work the first week of camp.

Last updated 1/10/2025

We are very thoughtful and purposeful about each role onsite. No role exists alone – every hired team member should expect to interact with and potentially support or jump in for other colleagues at camp.

In general, the onsite roles follow this guide but depending on the program needs and site specifics, there may be duplicate roles or a smaller structure. Each site is unique!

Headfirst Professional Sports Camps – 2024 Team Partners

To see the schedule for each team’s camps, click here.
–> (Note: Locations & weeks are tentative until locked in.)

Click to visit each division’s separate training dates page for more information:

During the summer, payroll is processed biweekly (i.e., every other week) for each unit.

Summer 2025 Schedule

Work Period (Monday – Sunday)	Pay Date (Friday)
May 26 – June 8	June 13
June 9 – June 22	June 27
June 23 – July 6	July 11
July 7 – July 20	July 25
July 21 – August 3	August 8
August 4 – August 17	August 22
August 18 – August 31	September 5

Please note there is a one-week delay between the compensation earned for the current week’s work and the pay received.

In other words, each paycheck will not include the current week’s work; instead your compensation includes the pay earned during the two weeks immediately before the current week.

• For example, the payroll running on Friday, July 11 will be for work done during the weeks of June 23 and June 30. 

Please see the other FAQs for more insight on the methods and schedule.